Hi, I'm Joseph Pack

A curious idiot learning the only way I know how — by trial & error.

Living in the Peak District — one of the most beautiful parts of the UK.

I'm currently building Drug Free ADHD to help people avoid or get off ADHD meds.

I'm also a voracious reader and a keen writer. I write here daily mostly about life, ADHD, being indepedent, and spirituality (without the woo-woo shyt).

Subscribe to my daily newsletter, notes to Self.